Hypnosis For You
Hypnosis can be beneficial in helping overcome particular fears, change unwanted habits, or improve patterns. Many who have tried to will themselves to change a pattern can find hypnosis helpful.
What is hypnosis? It is a process by which you are placed in such a relaxed state that your subconscious is more open to receive positive suggestions.
If you are truly committed to making a change and want to take action with a view to achieving your desired outcome, hypnosis can give you that added boost.
Hypnosis Can Help With:
- Lack of confidence, self-worth, self-belief
- Stress, anxiety
- Fears, eg public speaking, heights, flying etc
- Changing habits, eg smoking, vaping etc
- Weight Loss
- Procrastination, motivation
- Sleeping, relaxation
Your Hypnosis Session:
After discussing the desired outcome from your session(s), you will be gently guided into a deep state of relaxation. Once this is achieved, your subconscious will be open to receiving positive suggestions aimed at bringing about any necessary changes in beliefs or habits.
The number of sessions needed may vary, depending on the layers of complexity behind the issue in question. At each session, we check progress and act accordingly. You are guided through these sessions using effective scripts, so you, your subconscious and conscious mind can achieve the desired results.
If you are truly committed to achieving your outcome, you can book a complimentary Zoom call or an initial session using the online scheduler.